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Dr Joe Dispenza - Count Your Blessings: A Guided Practice With the Energy Centers

Dr Joe Dispenza - Count Your Blessings: A Guided Practice With the Energy Centers

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Regular price $50.00 USD
Regular price $249.00 USD Sale price $50.00 USD
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🚀 Buy Dr Joe Dispenza – Count Your Blessings – Guided Energy Center Meditation for Transformation

Count Your Blessings: A Guided Practice With the Energy Centers is a powerful meditation program by best-selling author and neuroscientist Dr Joe Dispenza designed to help you cultivate gratitude while intentionally working with your body’s energy centers.

This unique offering expands on Dr Joe’s beloved Blessing of the Energy Centers teachings by providing separate guided meditations and audio lessons for each of the eight energy centers. Each session helps you direct intention, awareness, and elevated emotion to specific areas of your energetic system — promoting balance, physiological coherence, and inner transformation. 

Whether your goal is emotional healing, increased resilience, deeper peace, or greater spiritual connection, this guided practice gives you simple yet profound tools to cultivate a deeper relationship with your own body, nervous system, and consciousness. 

💡 What You’ll Learn

With Count Your Blessings, you’ll explore:

-The science and intentional practice of working with the eight energy centers of the body. 

-How to use gratitude as an elevated emotion that supports nervous system coherence. 

-Techniques to calm the analytical mind and activate body-wide balance through focused attention. 

-How each center influences specific glands, hormones, emotions, and states of consciousness.

-Ways to personalize your meditation practice so you can focus on specific areas of your energetic and emotional life. 

Each guided meditation is paired with an audio lesson to help you understand why and how the process works, making your practice both grounded and transformative. 

🎓 Course Modules & Structure

Count Your Blessings includes:

-🎧 Introduction Video to set the intention and context for your practice. 

-🎧 8 Guided Meditations, one for each energy center.

-🧠 8 Audio Lessons that explain each center and its role. 

-📘 Resource Guide to help you personalize your practice. 

These meditations can be used in any order and revisited as often as you like, making the program flexible and deeply customizable. 

🤝 Coaching, Community & Support

Dr Joe Dispenza is internationally known for blending science, meditation, and transformation in a way that’s accessible and effective for all experience levels. This guided practice feels supportive and structured, like having a personal coach guiding you through each session. 

🧠 Who This Course Is For

This guided practice is ideal for:

-Beginners to meditation looking for a structured, easy path to coherence. 

-Practitioners interested in deepening their energy work. 

-Anyone seeking calm, balance, emotional resilience, and inner peace. 

-People ready to shift from stress-driven states into coherence and presence. 

🔥 Why Choose This Meditation

Count Your Blessings stands out because it translates Dr Joe’s research and teachings into a practical, daily meditation ritual that is both grounded in neuroscience and supportive of emotional and energetic balance. It’s a focused way to work with gratitude — not just as a feeling, but as an energetic practice that supports healing, coherence, and transformation. 

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