Joe Dispenza - The Formula Online Course

Course Overview

Discover how to create the life you want using a science-backed formula for personal transformation. The Formula combines brain coherence and heart coherence techniques to help you rewire your mind, elevate your emotional state, and design your future from the inside out.

What You’ll Learn

This introductory-level course consists of 12 lessons (30–40 minutes each), including five guided meditations and a unique digital study guide. You’ll learn actionable steps to create inner coherence and tap into your hidden potential.

Lesson 1: The Journey to Finding the Formula

Lesson 2–6: Transformation, Meditation & Survival States

Lesson 7–12: Brain coherence, heart coherence, connecting to the field, and mastering the formula

Exclusive Meditation: “Tuning In To New Potentials”

Who This Course Is For

This course is designed for anyone new to Joe Dispenza’s work, as well as returning students looking to revisit essential teachings in a fresh, structured way. Perfect if you’re ready to build emotional and brain coherence as the foundation for transformation.

Why Choose This Course

After over a decade of research, Dr. Joe has distilled the core principles of personal transformation into this accessible program. The Formula offers practical steps to change your inner world and transform your external reality through proven science and meditation techniques.