Vishen Lakhiani - The 6 Phase Meditation

Unlock Meditation Like Never Before

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Transform your mind, performance, and well-being with Vishen Lakhiani’s revolutionary meditation protocol. In just minutes a day, you’ll unlock all the benefits of traditional meditation—without the struggle, outdated methods, or daily frustration.

What Is The 6 Phase Meditation?

The 6 Phase Meditation is a breakthrough practice created by Mindvalley founder Vishen Lakhiani. Unlike traditional meditation, this method eliminates dogma and focuses only on what creates rapid and lasting results.

Through six structured phases, you’ll reprogram your mind for clarity, healing, success, and inner peace—all in just 20 minutes a day.

This practice has been embraced by world-class athletes, Grammy-winning artists, entrepreneurs, and millions of people worldwide who wanted an easier, more powerful way to meditate.

What You’ll Learn Inside This Program

Phase 1: Compassion – Expand empathy and emotional connection.

Phase 2: Gratitude – Shift your energy into positivity and abundance.

Phase 3: Forgiveness – Release emotional blocks and heal deeply.

Phase 4: Future Vision – Train your mind to visualize and manifest.

Phase 5: Daily Intention – Align your goals with purpose and clarity.

Phase 6: Blessing – Cultivate spiritual alignment and inner strength.

Why This Meditation Works

Unlike traditional methods that are often hard to stick with, the 6 Phase Meditation is practical, enjoyable, and perfectly designed for the modern lifestyle. Each session is guided by Vishen himself, helping you integrate meditation as a natural, energizing part of your day.

By the end of this 7-day program, you’ll have a lifelong practice that keeps you operating at your highest mental, emotional, and spiritual levels.